Information on COVID-19
- What is COVID-19?
- It is a new strain of coronavirus, which causes the cold; this means no one is immune. We have limited information on it right now, but early research suggests that it’s more contagious than the common cold – it can live on metal or plastic surfaces for days. This means that about half of the world’s population might get it this year. Most people are likely to survive (mortality rates are estimated to be between 1-3% for the general population), but it’s up to you to self-quarantine and socially isolate in order to protect those most likely to contract it.
- (3/18/2020) Younger Adults Comprise Big Portion of Coronavirus Hospitalizations in U.S. New CDC data showed that nearly 40% of patients sick enough to be hospitalized were aged 20-54. But the risk of dying was significantly higher in older people.
- Information on COVID-19 in other languages.
- Information on COVID-19 in Chinese
- Johns Hopkins University real-time dashboard of global coronavirus infection map
- U.S. Occupational Safety and Health Administration
- U.S. Centers for Disease Control and Prevention
- California Department of Public Health
- World Health Organization
- Do you think you have COVID-19?
- Symptoms:
- For confirmed COVID-19 infections, reported illnesses have ranged from people with little to no symptoms or mild cold symptoms to people being severely sick, some recovering and others dying.
- Symptoms may include fever, cough and sore throat. In some patients, these symptoms can worsen into pneumonia, with chest tightness, chest pain, and shortness of breath. Persons who are elderly, immunocompromised, or if have other comorbidities, such as heart disease, liver disease, are at higher risk of developing severe pneumonia and dying from the disease.
- Symptoms of the coronavirus may appear in as few as two days or up to 14 days after exposure, according to the U.S. Centers for Disease Control and Prevention.
- Symptoms:
- Real-time Tracking of COVID-19 cases in Santa Clara County
- Testing
- National directory for testing
- If you are interested in getting tested for COVID-19, complete an online screener based on guidelines from public health officials. Based on the responses and testing appointment availability, you will learn whether you qualify for testing through this program at this time. Go to this link for more information
- Verily is currently offering testing for COVID-19 to South Bay residents in:
- Santa Clara County Fairgrounds
- Kaiser Permanente Northern California is offering drive through testing for members only:
- Stanford Health Care, drive-thru COVID-19 tests are being offered to patients who have likewise been referred by their regular provider
- Undocumented families who plan to apply for documentation in the future should still seek testing/treatment for COVID-19. This is a public charge exempt reason.
Shelter-in-Place Order
- March 16, 2020: Order of the Health Officer of the County of Santa Clara
- March 19, 2020: The California State Public Health Officer and Director of the California Department of Public Health is ordering all individuals living in the State of California to stay home or at their place of residence, except as needed to maintain continuity of operation of the federal critical infrastructure sectors. Read the full Executive Order here (pdf).
Stay Informed
- City of San José Flash Reports will be issued at 10 a.m. and 5 p.m. on weekdays. Subscribe to the City of San José News Releases eNotification list to receive Flash Reports. Updates will be posted to the City of San José website, and communities can follow updates at Facebook, Twitter, Instagram and Nextdoor at @CityofSanJose.
- Office of Governor Gavin Newsom’s Newsroom
- Santa Clara County Public Health Department
- VMC Foundation: COVID-19: How you can help
- SiliconValleyStrong.org is up and running to bring the community together to help one another. This landing page serves as a hub with critical updates and resources for vulnerable neighbors and those who want to help with their time or treasure. Mayor Liccardo asks that you share additional information at [email protected]. This page is updated daily and is currently being translated into Spanish and Vietnamese.
Housing Resources
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- California State of Emergency comes with housing protections: Governor Newsom signed a bill that all evictions and foreclosures are to be halted until May.
- State of Emergency Declarations by Governor Newsom have triggered statewide anti-gouging laws which include important rent controls and eviction protections!
- It is now illegal for any landlord – located anywhere in California – to charge (or advertise) rents 10% or above what they were charging before February 10. This is for ALL California tenants in new or existing tenancies.
- Additionally, it is illegal for a landlord to evict tenants and then re-rent the vacated unit at a higher rent than what the evicted tenant is paying.
- What can tenants do if a landlord increases their rent above 10% during a State of Emergency?
- File a claim with the Attorney General of California’s office. To learn more and file a claim, call here (800) 952-5225 or file online here.
- Use this Tenants Together sample letter if you received a notice of increase above 10% after the February 10th Declaration of a State of Emergency.
- File a claim with the Attorney General of California’s office. To learn more and file a claim, call here (800) 952-5225 or file online here.
- Use this Tenants Together sample letter if you received a notice of increase above 10% after the February 10th Declaration of a State of Emergency.
- This eviction protection only applies to nonpayment of rent tied to COVID-19-related causes.
- Santa Clara County Temporary Eviction Moratorium
- San Jose: Temporary Eviction Moratorium
- The moratorium is in effect through April 17, 2020, and the City Council may extend it. The moratorium stops residential evictions for nonpayment of rent due to impacts of the COVID-19 outbreak.
- The moratorium applies to all residential properties in San José, including:
- Single-family homes
- Rooms rented within single-family homes
- Duplexes
- Condominiums
- Income-restricted apartments (i.e., affordable housing)
- Rent-stabilized apartments
- Market-rate apartments
- Mobilehomes
- To stop an eviction during the moratorium, renters must document that they have been impacted by the COVID-19 pandemic, and they have suffered a substantial loss of income due to COVID-19 or related emergency declarations by local, State, or federal agencies.
- Tenants can document their reduced income by filling out this form and providing it to their landlords.
- Landlords must provide tenants with a COVID-19 Eviction Moratorium Notice when serving a notice of termination. Landlords must also provide this information about resources for residential tenants, and submit a copy of the notice of termination to the Housing Department via US mail or online.
- When the moratorium ends, landlords will be able to seek unpaid rent – i.e., past due rent that was not paid during the moratorium – from their tenants.
- Students/Foster Youth
- If you are or know of a foster youth that is staying at a college dorm room that is going to be closed due to the coronavirus, please email [email protected] and they will provide or help you find housing during this transition.
- Support for the Unhoused:
- Homeowner Hardship Assistance:
- California Housing Finance Agency: There are many options available to you, if you are experiencing a financial hardship. This section provides useful information if you are having difficulty making payments, or anticipate have difficulty making payments on your CalHFA-serviced loan(s).
- HUD’s Mortgage Assistance Guide.
- Relief for Homeowners: The Federal Housing Finance Agency (FHFA) has directed Fannie Mae and Freddie Mac to suspend foreclosures and evictions for at least 60 days due to the coronavirus national emergency. Earlier this month, FHFA announced that the two government-sponsored companies would provide payment forbearance to borrowers impacted by the coronavirus. Forbearance allows for a mortgage payment to be suspended for up to 12 months. Borrowers who may be experiencing financial challenges due to COVID-19 are strongly encouraged to contact their mortgage servicer to explore their options.
- California State of Emergency comes with housing protections: Governor Newsom signed a bill that all evictions and foreclosures are to be halted until May.
Transportation
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- California DMV: Customers whose transactions require an in-office visit will be served on an appointment-only basis and currently there are no appointments available. Continue to check the DMV website for the most current information. For more information, visit DMV’s website.
- Bay Area Express Lanes: “Open to All” During Public Health Emergency. Click here to read full article.
- Updated as of March 16, 2020: KQED What’s Running, What’s Not During Regional ‘Shelter in Place’ Order
- Caltrain: peak-hour service will be reduced starting Tuesday, March 17. With so many companies and businesses asking commuters to stay home, Caltrain ridership has declined dramatically. Reducing service is necessary to control costs. Caltrain does not have a dedicated source of revenue and relies on fares to cover 70% of its budget. The new schedule can be found here, and more information about how the system is responding to the coronavirus (COVID-19) is here.
- VTA: No Fare Collection
- VTA will not collect fares on buses during Shelter-in-Place period, nor will VTA collect fares for light rail and paratransit service either.
- VTA will have passengers board through the rear door of buses, away from operators. Front door boarding will only be reserved for passengers who need the ramp or priority seating. Since the operator area will be taped off, there will be no access to the farebox or Clipper Card reader.
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Employment & Financial Support
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- Unemployment & Disability:
- Gov. Newsom eliminates 1-week waiting period for unemployment and disability related to COVID-19
- Visit EDD’s website for BENEFITS FOR WORKERS IMPACTED BY COVID-19 and also check out the EDD’s Frequently Asked Questions.
- Unemployment Insurance (UI) Work Sharing Program
- Remote Jobs From 100+ Companies Hiring Remotely in February 2020
- For a run-down of labor laws in California, click here.
- Gig workers relief:
- Uber: The company is offering 14 days of financial assistance to any driver who is diagnosed with COVID-19 or is quarantined
- As of 3/16/2020, Uber is waiving delivery fees for over 100K restaurants
- Lyft: The company also said it would provide financial help for drivers impacted by the virus.
- Postmates: For delivery workers, Postmates created a fund that will credit Postmates for the costs of doctors appointments and medical expenses related to COVID-19’s impact in over 22 states. They are also waiving restaurant commission fees for new merchants that want to use the service to make up for people not coming into their restaurants. More information here
- Doordash: The delivery company is offering up to “two weeks of assistance to Dashers and Caviar couriers who are diagnosed with COVID-19 or who are subject to quarantine at the direction of public health officials.” More on Doordash’s website
- Instacart: The company announced an expanded sick-time policy in light of COVID-19. Full Statement here.
- Freelance artist: for resources, click here
- The Safety Net is a grant for Bay Area artists, to apply click here.
- Bartenders: for resources, click here.
- Service Workers (restaurant, delivery, other tipped workers): for resources, click here.
- Uber: The company is offering 14 days of financial assistance to any driver who is diagnosed with COVID-19 or is quarantined
- Resources for Local Businesses and Workers:
- OSHA Coronavirus Information
- CDC Planning Guide – Get Ready for Pandemic Flu: Workplace Settings
- CDC Workplace Flu Prevention
- CDC Interim Guidance for Businesses and Employers to Plan and Respond to Coronavirus Disease 2019
- CA Labor and Workforce Development Agency COVID-19 Resources for Employers and Workers
- Not all businesses are the same, and some workers may face different levels of risk within the same business. The Occupational Safety and Health Administration maintains detailed guidance in its publication, Guidelines on Preparing Workplaces for COVID-19.
- The Centers for Disease Control has a dedicated page for businesses on COVID-19-related information.
- The Santa Clara County Health Department offers several flyers for businesses.
- Remote work is being aided by several technology companies that are offering free or expanded services for small businesses. See OpenForBusiness for more information. Many enterprises are using Zoom, a San Jose-based business.
- Financial Assistance for Businesses:
- Federal Disaster Loans for Small Businesses, Private, and Non-profits Of All Sizes. The SBA is planning on offering low-interest federal disaster loans for eligible small businesses and non-profits reeling from the financial impact the coronavirus is causing.
- Get in touch with your local SBA office to see if they have any additional resources specifically designed for business owners in your area.
- Here are a few key details:
- A long-term repayment plan of up to 30 years can help keep payments affordable.
- The interest rate is 3.75% for small businesses without other credit options, and 2.75% for non-profits.
- The loans may be used to pay fixed debts, payroll, accounts payable, and other bills that can’t be paid because of COVID-19.
- Eligible small businesses can receive loans of up to $2 million.
- The program is being developed in real-time, but you can learn more about your eligibility and how to apply by calling their customer service number (1-800-659-2955) or emailing this address.
- Businessownerspace.com partners SBDC, AnewAmerica, MBDA, and SCORE are available to help those in need prepare the loan paperwork.
- San Jose City: COVID-19 GUIDANCE FOR EMPLOYERS, WORKERS AND BUSINESSES.
- Federal Disaster Loans for Small Businesses, Private, and Non-profits Of All Sizes. The SBA is planning on offering low-interest federal disaster loans for eligible small businesses and non-profits reeling from the financial impact the coronavirus is causing.
- Bank & Credit Card Relief:
- Citibank: They are waiving monthly service fees and penalties for early CD withdrawal for retail bank customers.They are also providing fee waivers on monthly service fees, remote deposit capture, and penalties for early CD withdrawal. They also have assistance programs for eligible credit card customers including credit line increases and collection forbearance programs and for eligible Mortgage Customers. Click here for more information
- PNC Bank: They released the following statement: “We stand ready to work with those experiencing financial difficulty as a result, and we are taking the necessary steps to avoid potential disruptions of service to our customers. PNC is prepared to offer assistance, as needed, to impacted customers through a range of measures.” They are urging customers to call them at 1-888-762-2265 (7 a.m. – 10 p.m. ET Monday – Friday; 8 a.m. – 5 p.m. ET Saturday & Sunday). More information here
- Wells Fargo: The bank says they will help customers experiencing financial hardships as a result of COVID-19: “If in need of assistance, we encourage customers to call us at 1-800-219-9739 to speak with a trained specialist to discuss options available for their consumer lending, small business and deposit products.” Click here for more information.
- Bank of America announced that the Bank was committing $100 million to support local communities in need as the world faces unprecedented challenges from the coronavirus. The funds will help increase medical response capacity, address food insecurity, increase access to learning as a result of school closures, and provide support to the world’s most vulnerable populations. Read More.
- Chase announced $50 million commitment to nonprofit organizations will help address immediate public health needs as well as long-term economic challenges. Chase will help you understand your options when cancelling or changing travel plans, whether you paid with your credit or debit card or used rewards. We recommend you start with your travel provider because many airlines and hotels are being flexible. Chase will also help you prepare and manage through potential business disruptions.
- Taxes:
- SCC Property Tax:
- To Prevent the Spread of the Coronavirus, In-Person Payments are Temporarily Unavailable
- April 10 deadline can not be changed.
- Penalties, costs, or other charges will be waved resulting from tax delinquency due to reasonable cause and circumstances related to this crisis. Property owners can take advantage of the partial payment program and make multiple partial payments on the installment due.
- California – Tax extension:
- March 12, 2020, Democratic Gov. Gavin Newsom of California issued an executive order to provide tax relief to taxpayers amid COVID-19 concerns.
- The FTB will also waive interest and any late filing or late payment penalties that would otherwise apply.
- The FTB’s June 15 extended due date may be pushed back even further if the Internal Revenue Service grants a longer relief period.
- Taxpayers claiming the special COVID-19 relief should write the name of the state of emergency (for example, COVID-19) in black ink at the top of the tax return to alert FTB of the special extension period. If taxpayers are e-filing, they should follow the software instructions to enter disaster information.
- Quarterly estimated tax payments due on April 15 now have a 60-day extension to pay by June 15.
- Individual filers whose tax returns are due on April 15 now have a 60-day extension to file and pay by June 15.
- Partnerships and LLCs who are taxed as partnerships whose tax returns are due on March 15 now have a 90-day extension to file and pay by June 15.
- Directly from the Employment Development Department: “Employers experiencing a hardship as a result of COVID-19 may request up to a 60-day extension of time from the EDD to file their state payroll reports and/or deposit state payroll taxes without penalty or interest. A written request for extension must be received within 60 days from the original delinquent date of the payment or return.
- For questions, employers may call the EDD Taxpayer Assistance Center. Toll-free from the U.S. or Canada: 1-888-745-3886. Hearing impaired (TTY): 1-800-547-9565. Outside the U.S. or Canada: 1-916-464-3502”
- For more information, click here
- March 12, 2020, Democratic Gov. Gavin Newsom of California issued an executive order to provide tax relief to taxpayers amid COVID-19 concerns.
- Federal – Tax extension:
- As of today, the deadline for filing your individual federal income tax returns remains April 15, 2020
- The sooner you file, the sooner your refund.
- If you need more time, file for an extension.
- You can file your taxes online!
- “If you owe a payment to the IRS, you can defer up to $1 million as an individual — and the reason why we are doing $1 million is because that covers lots of pass-throughs and small businesses — and $10 million to corporations, interest-free and penalty-free for 90 days. All you have to do is file your taxes, you’ll automatically not get charged interest and penalties”
- This is not the same as NOT filing – you must file on time or with an approved extension.
- Changes to regular filing:
- As of today, the deadline for filing your individual federal income tax returns remains April 15, 2020
- $2.2 trillion emergency relief package
- File Your Tax Online:
- SCC Property Tax:
- Utilities:
- There should be no utility shut offs until May due to a bill Gov Newsom signed
- San Jose Water Company: committed to providing support to our customers in the face of disaster. If you or a family member have been affected by COVID-19 and are unable to pay your bill on time, learn how we can assist: Disaster Relief Program
- In addition, San Jose Water has temporarily suspended all CATCH water conservation and other in-home appointments until further notice.
- Remember, the following options are always available for most water account needs:
- Call (408) 279-7900 for our free automated payment service
- Visit our website
- Leave a bill payment in our on-site drop box 24/7
- Beginning Monday, March 16, our Customer Service office at 110 West Taylor Street will be closed to the public. Please know that our friendly and knowledgeable Customer Service Team is still available to assist you by phone or by email.
- Great Oaks Water Company: will discontinue (shut off) your residential water service if you do not pay your water bill within 60 days after it is past due (79 total days from the date GOWC mails your bill). Click here for more information.
- Walk-In Customer Service Closed: click here for full notice.
- Valley Water: No impact. Read their notice here.
- Pacific Gas and Electric Co.: PG&E has halted service disconnections for non-payment for both residential and commercial customers until further notice. The utility will also offer flexible payment plans “to customers who indicate either an impact or hardship as a result of COVID-19.”
- San José Clean Energy: Customers will continue to receive reliable electric generation service. For questions and concerns, customers can visit SanJoseCleanEnergy.org, contact the call center at 833-432-2454 or [email protected]
- Verizon will help customers and small businesses disrupted by impact of coronavirus. It is waiving late fees and suspending service termination for customers “negatively impacted by the global crisis.”
- Charter COMCAST – Free Internet Service for Households with Children for two months – to enroll: 844.488.8395 or find more information here
- Free access to its Xfinity WiFi hotspots for everyone, including non-subscribers, for 60 days.
- It’s also providing unlimited data to its customers for no extra charge and is not disconnecting internet service or charging late fees for customers who say they can’t pay their bills.
- The company is also providing 60 days of free basic internet service to new customers.
- AT&T: The cable, phone and media giant is suspending the termination of wireless, home phone or broadband service when customers can’t pay their bills because of coronavirus disruptions. The company is also waiving related late fees. Like Comcast, AT&T is also providing free access to its public WiFi hotspots. The company also said its consumer home internet wireline customers and fixed wireless internet customers would receive unlimited data.
- T-Mobile: The mobile phone service provider is providing unlimited data to all current customers who have plans with data for the next 60 days. It will also provide additional data to mobile hotspot users.
- Unemployment & Disability:
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Meals, Food Pantries & Essential Service
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- Farmers’ Markets:
- Saturday markets in San Jose/Berryessa, San Jose/Santa Teresa, Santa Clara, Sunnyvale and San Jose/Willow Glen — OPEN —
- Sunday markets in Milpitas, Palo Alto, and San Jose/Evergreen. — OPEN —
- San Jose/Alum Rock markets, Sunday Campbell — CLOSED —
- For children under 18 years of age
- School pick ups and locations can be found here.
- No identification or proof of school enrollment is required, but a child must be present. Breakfast, lunch, fresh fruit, vegetables, and milk will be provided to take home. Shelf-stable meals will also be available. Families will not need to enter the school building for pick-up.
- School pick ups and locations can be found here.
- For seniors & at-risk customers
- Sikh Food Pantry, JOY of SEWA, Ik Onkar Bridges, Silicon Valley Gurdwara, Khalis Foundation, Bay Area Sikhs, and Bay Area Volunteers to offer an Emergency Community Pantry. If you are in need of basic food and groceries due to the recent Coronavirus Emergency, please fill out this form. Any community organizations can call Harbir Kaur Bhatia at 408 459 9945 with any questions.
- The HealthTrust: The Health Trust is taking the lead in delivering meals to individuals quarantined for COVID-19 exposure or infection, and we are coordinating home-delivered meals and groceries in partnership with our local food bank, nonprofit and private sector partners, and local governments.
- Sourcewise Meals-on-Wheels: Once a week meals delivery to individuals who are 60 years of age or older affected by the Shelter-in-Place order. Call: (408) 350-3200 option 4.
- Second Harvest Food Bank: food delivery service for 65 and older, or food bags from Second Harvest Food Bank. Call 1-800-984-3663. Will need to give full name and date of birth, no other information will be asked! Multiple languages provided.
- Special hours for seniors & at-risk customers:
- Safeway: Stores are open from 7 to 9 .am. on Tuesdays and Thursdays for seniors and at-risk customers to shop.
- Target: Stores are reserving an hour on Wednesdays for “vulnerable shoppers.” Call your local store to find out exact hours.
- Trader Joe’s: Select stores will open early for seniors and at-risk customers. Call your local store to find out exact hours.
- Walmart: From now through April 28, stores open one hour early on Tuesday for 60 and older to shop.
- Walgreens: Seniors Day is every Tuesday, 8am-9am, 55+ can enjoy up to 30% off in store or online on items they need most.
- Whole Foods Market: Stores open one hour early for 60 and older to shop. Call your local store for exact hours.
- Albertsons: Stores are open from 7 to 9 .am. on Tuesdays and Thursdays for seniors and at-risk customers to shop.
- Costco: Senior hours being established on specific days – so far, it looks to be different for each store. Approx Tuesday and Thursdays, 9-10AM. Please call your local Costco.
- 99 Ranch: Starting (3/19/2020), the first hour of opening (9AM – 10AM), Monday through Friday, will be for those 60+, expectant mothers, persons with disabilities and/or compromised immune systems.
- Raley’s/Nob Hill Foods/Bel Air:
- Offer curbside pickup for prescriptions at their pharmacy locations.
- $20 Senior Essentials Grab Bag & $35 Senior Essentials Grab Bag- One bag, per day, per family, while supplies last. Available for store pickup only on a first-come, first-serve basis with no substitutions. Can deliver to seniors parked in the lot.
- Zanotto’s agreed that SARC consumers can shop at the same time as seniors (every day from 8AM-9AM
- Cardenas market management said that our consumers can shop during their modified hours for seniors and at-risk shoppers from 6AM to 7AM every day of the week.
- Farmers’ Markets:
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Educational Resources (All ages)
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- Educators: Google is rolling out free access to our advanced Hangouts Meet video-conferencing capabilities to all G Suite and G Suite for Education customers globally. More information here
- Suggested Activities:
- Education Companies Offering Free Subscriptions Due to School Closures
- 150+ Enrichment Activities for Children While Parents are Working Remotely, can be sorted by age of child or amount of parent involvement
- Free creativity camp on Mondays starting March 23rd via Zoom! Arree is an award-winning artist and children’s book writer who is offering this resource to help those who have suddenly found themselves homeschooling.
- KQED is offering an at-home learning response to school closures for all children and youth in California.
- This response includes a new educational schedule for broadcast on KQED Plus in the Bay Area as well as free corresponding digital learning media and activities for at-home learning.
- Educational programming aligned with state standards runs each weekday starting Monday, March 16, on KQED Plus. The programming is time blocked for different ages and grade levels:
- 9th-12grades from 1:00 pm – 6:00 pm.
- 4th-8th grades from 8:00 am – 1:00 pm
- TK-3rd grade from 6:00 – 8:00 am
- Visit the KQED Plus TV schedule
- See TV programming and digital resource alignment by grade and subject
- Starting Monday, March 16, students in Pre-K through 12th grade will have the opportunity to access free, educational PBS daytime programming designated for each grade level weekdays. For more information, click here.
- The Kennedy Center will post a lunch time doodle session with artist Mo Willems every weekday at 10am PST (1 ET) For more information, click here.
- Varsity Tutors is offering “Virtual School Day,” which includes 30-hours a week of high quality instruction by grade and more. For more information, click here.
- MIND Research Institute is offering no cost access to a free math instructional program for students in grades K-8. For more information, click here.
- National Geographic Kids Games, videos and articles full of vocabulary for animals, science and history. For more information, click here.
- Scholastic offers free, online learning experiences for kids of all ages. For more information, click here.
- Storyline Online Streams videos featuring celebrated actors reading children’s books alongside creatively produced illustrations. For more information, click here.
- First Book Marketplace is a resource for anyone with an edu or org email. In general provide affordable book and supplies, currently offering free Red Apple Reading accounts for up to 30 children’s access codes per membership (lasts 12 months).
- YMCA Project Cornerstone Virtual Resources
- Speech and Language Therapy Resources:
- Social Story to explain why you have to stay at home for coronavirus – at the bottom of the link is also a sample visual schedule you can use at home as well some at home speech therapy activities
- Speech Therapist Mom primarily works through teletherapy so her youtube videos are a great resource!
- That Speech Lady – a youtube channel for school aged children working on different speech sounds and language goals
- Walkie Talkie Speech – zero dollar speech therapy for toddlers
- Baby Sign Language – watch and practice the signs with your little ones!
- 100 free products for Speech Therapy homework packets Free downloadable handouts and worksheets categorized by your little one’s needs.
- Mommy Speech Therapy Free downloads for articulation worksheets!
- Use Pixar’s wordless movies to elicit language
- Regional Center is offering teletherapy services to the 0-3 population who qualifies for services
- Flexible Learning Options for Special Education Students
- Preschool Express: Preschool education activity resource ideas for early childhood students
- Songs for Teaching: Large selection of fun songs to help teach preschool and kindergarten students
- Academic Resources: List of free academic websites
- Free Research-Based Resource Toolkits; Two free toolkit bundles for families of special populations students (or any students) that contain research-backed strategies and activities parents can use at home to complete school work, or provide enrichment learning activities
- Open up ELA resources for K-5: Links to multiple options including online books and curriculum
- Readworks: Create a free online account and students have access to many ELA lessons:
- Funbrain: Has games, videos and books for kids:
- Storyline Online: Video for many children’s books:
- Into the Book: Lesson plans, videos for students on many books:
- Reading Rockets: Reading topics A-Z
- AdaptedMind: Reading and math resources
- Academic Skill Builders: Language arts and math games
- Audio Books:
- IXL Math: Access math lessons
- Funbrain: Math videos, games and books by grade level
- AAA Math: Online lessons and activities for math
- The Exploratorium: Explore, play and discover website, activities and more
- National Geographic Young Explorer: Magazine designed specifically for kindergarten and first grade students. Children can listen to the magazine being read to them as they follow along with the highlighted text.
- Social/Emotional:
- Autism:
- Information for Parents of Children with ASD
- AFIRM COVID-19 Toolkit: Supporting individuals with autism through uncertain times
- Severely Handicapped:
- Additional Resources:
- Graphite by Common Sense Media:Online rating and review site to help parents and teachers find helpful technology support for students. Type in your search and add your filters and you will get a list of the best tech options with ratings including cost:
- The Best Ideas for Kids: Details indoor crafts, activities, games, and educational activities/ideas
- The OT Toolbox: At home OT, PT, and ST resources designed to build skills in children through movement and play
- Preschool:
- Videos you can use to mimic the flow of a preschool “circle time”
- A week (or more!) or lessons and activities
- Lakeshore Learning offers free worksheets and activity ideas appropriate for Pre-K to Kinder-aged students
- 12 Museums with virtual reality tours
- College Students:
- Enterprise: The rental car company is reducing the minimum age for renting a car to 18 through May 31 “to make it easier for students to get home to their families” due to the suspension of college courses.
- U-Haul is offering 30 days of free storage to students
- Online Classes:
- Coursera offers classes in a variety of subject areas. Free to students (not gen public)
- Free courses online for adults: https://www.classcentral.com/collection/ivy-league-moocs
- Free classes in variety of subjects: Khan Academy – https://www.khanacademy.org/
- Talking to children about COVID-19:
- From the National Association of School Psychologists
- Coronavirus quarantine resources for parents and caregivers
- Social Story to explain why you have to stay at home for coronavirus
- Talking to Children About COVID-19 (Coronavirus): A Parent Resource
- Just For Kids: A Comic Exploring The New Coronavirus
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Mental Health
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- Santa Clara County Behavioral Health Services: If you are feeling anxious, stressed, or nervous because of the coronavirus, we can help! Text RENEW to 741741.
- The California Peer-Run Warm Line is a free, non-judgmental, emotional, non-emergency support line that allows people with mental health challenges to talk to a peer who is trained to help.
- The phone number is (855) 845-7415.
- Chat is also available at www.mentalhealthsf.org/peer-run-warmline
- The Friendship Line (800) 971-0016 is available for aging adults who want a connection or a listening ear.
- They provide calls in English, Mandarin, Cantonese and Spanish as well
- Toolkit to deal with anxiety/stress from impacts of virus
- Alcoholics Anonymous runs a 24 hour hotline for anyone needing help related to addiction/alcoholism, call: 310-618-1180
- Online meetings are also available here.
- AA also offers meetings specific for gender, sexual orientation, DHH, etc. Find out more here.
- National Alliance on Mental Illness Santa Clara County
- Cancer CAREpoint is continuing to care for those impacted by cancer in our community by offering many of our services online—exercise classes, meditation, nutrition, online support groups, one-on-one counseling appointments and important resources. Click here to visit their website
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Things to Do During Self Isolation
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- Yoga:
- Down Dog app is free until April 1st – if student, can extend through July 1st
- Yoga for Beginners app (same makers as Down Dog) free until April 1st – if student, can extend through July 1st
- Yoga with Adriene on Youtube – always free online
- CorePower Yoga Class Pack – free online classes during this time
- YogaWorks – free online classes during this time
- Touchstone Fitness: Free online yoga through FB Live, varying schedule – check the website
- Lululemon – some free online videos
- More (HIIT, dance, barre, circuits, more):
- Barry’s Bootcamp – free on Instagram Live at 6AM, 9AM, and 12PM PDT (9AM, 12PM, 3PM EDT). Workouts are saved on the IGTV if you miss it
- Rumble Boxing – free on Instagram Live at 9AM EST. Workouts saved on IGTV
- Planet Fitness free live workout sessions – during this time
- Les Mills Free Workouts – during this time
- HIIT app, Barre app, 7 Minute app (same makers as Down Dog) free until April 1st- if student, can extend through July 1st
- Pamela Reif on Youtube – always free
- Chloe Ting 2 Week Shred – always free
- Blogilates at home pilates – always free
- Popsugar Fitness – always free
- Fullstop Dance – 12PM stretch and dance videos live on Instagram
- Support dancers by venmoing @fullstopdance
- Meditation:
- Headspace is offering free meditations on their website and on their app
- The East Bay Meditation Center
- Free 5-day online Buddhist wisdom summit with Thich Nhat Hanh (March 25-29)
- Yoga:
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How Can I Help?
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- Help A Neighbor 2020: help people without internet access tap into online support networks for help with errands,health care, using tech, and more.
- POOR Magazine (Bay Area)
- Collecting supplies for people without housing
- Event and donation request on FB
- GoFundMe: Connecting People with Chronic Illness in Pandemic
- Webinar, creating resource list, creating mutual aid support network
- “We’re planning and initiating a rapidly-scalable plan for this network based on emergent strategies and mutual aid. We need your support to move forward as quickly and effectively as possible”
- Donate: GoFundMe
- San Jose Mutual Aid Network
- Financial Solidarity
- Donate to the Santa Clara Meals on Wheels team
- Donate to The Safety Net, a grant that is going to artists whose livelihoods are impacted by social distancing.
- United Way has a COVID-19 Community Economic Relief Fund to help with bills, rent and food. Call 1-866-211-9966 to be provided with additional local agencies that can provide assistance.
- Second Harvest Food Bank is looking for volunteers to deliver food to seniors.
- Become a crisis text line volunteer! Many people need someone to talk to right now.
- South Bay Mutual Aid Volunteer
- SiliconValleyStrong.org needs your help.
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